![]() For that you will need a good blender or food processor. The first version I made of these cookies was with the oats ground into a coarse flour consistency in a blender. How to make these healthy oatmeal raisin cookies I added the almond meal in this recipe to provide an extra boost of healthy fat and moisture (don’t worry, we’re still a far cry from the amount of fat in a traditional cookie). That’s because #1 – the oats need to be ground into a flour in your blender in order to bind with the banana to create the structure, #2 – I like it that way! and #3 it wouldn’t sound good if I called it a tiny flat oatmeal raisin muffin… Granted, it is not a crunchy cookie but a soft and moist one, almost like a tiny flat muffin. Once I discovered that bananas could replace sugar, egg and fat in cookies, there was no stopping my imagination! I mean, bananas are a magic ingredient when it comes to baking!Įnters… a healthy oatmeal raisin cookie! Made from oatmeal, bananas, almond meal, raisins and walnuts. I have already shared my Banana oatmeal walnut cookies that are so popular. I had been playing for some time with different versions of healthy cookies that would include no added sugar and no added fat – especially no saturated fat from butter or even coconut oil. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.īut yeah, once you combine them with butter and sugar, it kind of defeats the purpose… How I came up with this recipe Studies show that oats and oatmeal have many health benefits. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. It includes 1 stick of butter, 3/4 cup brown sugar, 1/2 cup of sugar… all things we now know are not so good for you… The oatmeal part was supposed to make up for it a bit, as oats are among the healthiest grains on earth. I am sure you have all eaten at some point in your life a classic “ vanishing oatmeal raisin cookie” based on the recipe posted inside every box of Quaker oatmeal. Oatmeal raisin cookies are a classic of American cuisine. Add the raisins, and mix again, just to combine.I know what you’re thinking… these healthy oatmeal raisin cookies are just another cookie recipe that will end up tasting like cardboard… Well, if you’re thinking that, it’s because you don’t know me at all… I don’t care if anything is labeled “healthy” if it doesn’t taste amazing… So if I share this recipe with you, it’s because it’s simply delicious. In a large bowl, whisk together the flour, baking soda, cinnamon, salt, and oats. Then, add the egg replacer and vanilla extract and beat again to combine. In a small bowl, use a fork to beat together the vegan butter and sugars. raisins - The other part of the cookie's namesake! You can use other dried fruit, like dried cranberries, if you want.rolled oats - They put the oatmeal in these oatmeal raisin cookies! Do not use quick or instant oats.You can use apple pie spice or pumpkin pie spice instead, if you want. all-purpose flour - I haven't tested this recipe with gluten-free flour, so I'm not sure how that would shake out.egg replacer - Use a store-bought egg replacer, and make enough for one egg before you start gathering the other ingredients, so it has time to thicken.brown sugar - For sweetness, of course, but it also gives these vegan oatmeal cookies a great texture!. ![]() After measuring, melt the butter and then set it aside to cool. vegan butter - I use stick butter, since it's the easiest to measure. ![]()
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